Calm your mind. Reconnect with yourself.

Evidence-backed breathwork to ease stress, reduce overwhelm, and leave you more present.

Soma + Sui

Founded by wellness experts, our curated offerings blend evidence-backed breathwork and movement. Rooted in mind-body rituals, we guide you back to yourself and what matters most.

slow down, be present, create breathing room.

What Our Clients Say

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I truly left feeling so refreshed and have already started incorporating some of the practices into my daily routine. The retreat created such a beautiful space filled with wonderful energy, and I really appreciated the thoughtful structure of the day.

- Becky

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Programming Pillars

Fight burnout and regulate your nervous system through integrated breath-work + movement.

Our intentional instruction will leave you feeling more connected, refreshed, and like you can breath again.

Stress

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Turn down the shame and turn on the joy with movement and education that deepens your understanding of your sensual body.

Our consortium of specialists can address a variety of issues related to desire, pelvic floor dysfunction, and menopause.

Women’s Health

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Rejuvenate your body through movement and recovery practices intended for the athlete.

Fight inflammation and muscle fatigue with science-backed breath techniques and body work.

Recovery

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Your Questions, Answered

What programming is offered?

Experience us at exclusive pop-ups and retreats or corporate events throughout the Atlanta area. Capacity is limited for these intimate experiences.

Join our email list to be considered for invitation to our pop-ups.

For corporate events, reach out to hello@somaandsui.com.

Is this a workout that I’ll be sweating from?

Not necessarily — this breath work-based movement practice is designed to increase circulation in a lightly energizing way. Our practices are meant for all body types at all fitness and accessibility ranges.

What are classes like?

Breath-focused movement classes are offered depending on the programming. Mat pilates, yoga, and qigong classes are at the core of our offerings.

Qigong is the parent of Tai Chi, similar in the ease of movement but even simpler than some postures. The movements incorporate breath work and focus your attention. You will leave feeling grounded, calm, and present.

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A woman with long black hair wearing a black sleeveless sheer top with white frog-shaped clasps, demonstrating qigong against a plain gray background with her arms raised and hands resting on her face.
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Curious?

Ready to invest in your wellbeing? Contact us today to discuss upcoming events and partnerships.

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